Youth Jiu Jitsu

Our Flagship Program! At Nova, kids and families come first. Our youth Jiu-Jitsu program builds confidence, resilience, strength, and self-defense skills, nurturing mental , physical, and emotional growth. We also emphasize respect, discipline, and teamwork in a fun, supportive environment.

Family Jiu Jitsu

Our Family Jiu Jitsu Jitsu classes brings kids*, parents, and adults together on the mats for a shared hour of “Essentials Jiu Jitsu.” We start with one technique everyone can learn and practice side by side, then roll together in a safe, supportive space. It’s relaxed and all about building confidence, connection, and community.

*this class is not suitable for unattended tots or children that struggle to focus.

Adult Essentials Jiu Jitsu

Perfect for brand-new beginners and seasoned competitors alike, our adult program builds confidence, strength, self-defense skills, and essential techniques. We welcome kids ages 12+, men, and women of all ages and abilities, ensuring that the fundamentals of Jiu Jitsu Jitsu can elevate you from day one to the highest level of ability for fitness, confidence, self-defense, and even competition if so desired. Definitely not a fight club — we all have to work tomorrow!

The Circuit @ Nova

A state-of-the-art training experience built around the Italian-designed Outrace system by Sidea, The Circuit @ Nova offers workouts that adapt to every stage of life—from low-intensity and accessible to challenging and high-energy. Sessions focus on strength, cardio, stamina, flexibility, and functional movement that supports real life. Depending on your membership, you can train independently or join high-energy, coach-led classes that bring structure, motivation, and connection. Designed with community and family in mind, The Circuit is a welcoming space for parents, kids, older adults, and individuals alike—smart, effective training without intimidation, where movement is purposeful, energy is positive, and everyone belongs.

Nova Boxing & Striking

Nova Boxing blends the energy and athleticism of boxing with a community-driven, fitness-focused approach to movement and self-defense. Classes build strength, coordination, endurance, and confidence through dynamic, coach-led workouts that are accessible to all while remaining challenging, fun, and engaging. With an emphasis on technique, flow, and positive energy, Nova Boxing & Striking offers an empowering way to train, relieve stress, and move together—welcoming all experience levels in an encouraging, upbeat environment.

Coco’s Feel Good Food

Coco’s serves delicious, thoughtfully prepared meals made entirely in-house using clean, high-quality ingredients. We focus on real food done right—no seed oils, house-made staples (even the tortillas are fresh pressed and the mayo is house made), and locally sourced, organic ingredients whenever possible. It’s food that tastes great, fuels your body, and leaves you feeling energized, satisfied, and genuinely good.